The 4 hour compact course


So firstly, lets go over what you're getting: 

  1. 4 hours of compacted teacher time packed with information tailored to you, to

  2. The session can be a four hour block or two seperate evenings, from the comfort of your own home.

  3. A working course booklet to write all your notes in with.

  4. Positive affirmations to remind you just how amazing your body is!

  5. A goody bag of treats that support your relaxation at home and birth.

  6. Ongoing support and advice on phone, Facetime, Skype or email for as long as you feel you need it!

  7. Hypnosis MP3's by a qualified Hypnotherapist.


My most popular and booked course! This course is for mums and dads that want the techniques of hypnobirth but are on a tight schedule for time and want to do other courses in the lead up to birth. It happens, we are all busy people! So do you have a day free in the week with your birthing partner to learn valuable tools for a positive birth in a shorter space of time? Or have you left it to the last minute to cram a course in?! This is also the perfect option if you have just decided on Hypnobirthing but think you'll struggle to fit a full bespoke course in.


I will work with you and your birth partner one-to-one beforehand to discuss 5 key objectives you want to get from Hypnobirthing, then I will condense it to suit you. After the course I will catch up with you a week later over the phone, Facetime or Skype to go over anything you want to before the big day!

The compact course runs from the comfort of your own home.