The full 8 hour Course

Hypnobirthing and relaxation 



So firstly, lets go over what you're getting: 

  1. 8 hours that combine the course and relaxation script practice.

  2. Sessions are flexible in time and from the comfort of your own home.

  3. Positive affirmations to remind you just how amazing your body is!

  4. A working course booklet to write all your notes in with amazing resources.

  5. A set of hypnosis MP3's from a trained Hypnotherapist.

  6. A goody bag of treats that support your relaxation at home and birth, with a little something extra!

  7. Ongoing support and advice on phone, Facetime, Skype or email for as long as you feel you need it!

  8. A follow up visit when baby arrives. For mum's who love having a cuppa with both hands!

Imagine the luxury of a full hypnobirthing and relaxation course from your own front room, at a time to suit you!


A full bespoke course gives you flexibility as to when you want your class to take place and you don't even need to leave your front room! These classes are fantastic for one-to-one support and guidance. I am happy to come to you within a 15 mile radius of Calverley, Leeds or if you wanted your sessions can take place in my home. We will get to know each other before the course commences and I will tailor aspects of the course to suit you directly. You will not only be getting the full hypnobirthing course but will also practice a series of relaxation techniques in depth, that go beyond just birth!

These can be split into full days/ half days/ evenings. Just contact me and I will work around your needs and pregnancy. These classes include all the resources and content of the group classes plus a goody bag of treats, and the time in class can be more structured around your individual pregnancy. 


A lovely morning session, topping up wha